Marinate the beef: Mix beef with all listed ingredients. Let it marinate at least 30 minutes (better 2+ hours).
Sear the beef: Heat a pan with oil on high heat. Sear the beef until browned on the outside (not fully cooked). Remove and set aside.
Cook the veggies: In the same pan, sauté bell peppers, and Scotch bonnet for 2–3 minutes. Add garlic and cook for 30 seconds until fragrant.
Build the base: Stir in tomato paste and cook for 1 minute to deepen the flavor.
Make the sauce: Pour in beef stock, soy sauce, Worcestershire sauce, brown sugar, black pepper, allspice, and thyme. Let it simmer for 2–3 minutes.
Thicken + finish: Add the cornstarch slurry and stir until the sauce turns glossy and slightly thickened. Then add the beef back in + scallions and simmer for 3–5 minutes until tender and coated in sauce.
Serve: Taste, adjust seasoning, and serve hot with rice.
A flavorful dish with beef, lots of veggies, and a delicious sauce.
Marinate the beef: Mix beef with all listed ingredients. Let it marinate at least 30 minutes (better 2+ hours).
Sear the beef: Heat a pan with oil on high heat. Sear the beef until browned on the outside (not fully cooked). Remove and set aside.
Cook the veggies: In the same pan, sauté bell peppers, and Scotch bonnet for 2–3 minutes. Add garlic and cook for 30 seconds until fragrant.
Build the base: Stir in tomato paste and cook for 1 minute to deepen the flavor.
Make the sauce: Pour in beef stock, soy sauce, Worcestershire sauce, brown sugar, black pepper, allspice, and thyme. Let it simmer for 2–3 minutes.
Thicken + finish: Add the cornstarch slurry and stir until the sauce turns glossy and slightly thickened. Then add the beef back in + scallions and simmer for 3–5 minutes until tender and coated in sauce.
Serve: Taste, adjust seasoning, and serve hot with rice.
flank steak
oz
black pepper
tsp
fresh grated ginger
tsp
ground allspice
tsp
fresh thyme
garlic cloves
soy sauce
tbsp
browning sauce
tsp
cornstarch
tbsp
red bell pepper
small
green bell pepper
small
garlic cloves
Scallions
Scotch bonnet
tomato paste
tbsp
beef stock or water
cup
soy sauce
Worcestershire sauce
ground allspice
fresh thyme
black pepper
browning sauce
brown sugar
tsp
cornstarch
tsp
water
tbsp
flank steak
oz
black pepper
tsp
fresh grated ginger
tsp
ground allspice
tsp
fresh thyme
garlic cloves
soy sauce
tbsp
browning sauce
tsp
cornstarch
tbsp
red bell pepper
small
green bell pepper
small
garlic cloves
Scallions
Scotch bonnet
tomato paste
tbsp
beef stock or water
cup
soy sauce
Worcestershire sauce
ground allspice
fresh thyme
black pepper
browning sauce
brown sugar
tsp
cornstarch
tsp
water
tbsp
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