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Millet Paella with Peppers and White Beans
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Millet Paella with Peppers and White Beans

🔥 550 kcal1h15 min prep🍳 45 min cook👤 2 servings👨‍🍳👨‍🍳👨‍🍳 Hard
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This vibrant and nutritious paella combines millet, colorful peppers, and white beans, offering a hearty vegetarian dish. Infused with paprika and saffron, it d…

#vegetarian#main course#healthy

Step-by-step instructions

0/6 done
  1. 1

    Rinse the millet in a sieve under hot water and let it drain. Finely chop the onion and garlic.

  2. 2

    Heat the olive oil in a large pan over medium heat and sauté the onion and garlic until translucent. Add both paprika powders, saffron, and millet, stirring well. Mix in the tomato paste, then pour in the vegetable broth. Season with salt and pepper, bring to a boil, and let simmer on low heat for 15 minutes, stirring occasionally.

  3. 3

    Meanwhile, thaw the peas. Quarter, clean, and slice the bell peppers into thin strips. Rinse the white beans in a sieve and let them drain.

  4. 4

    After 15 minutes, add the bell peppers, peas, and beans to the millet mixture. Stir well and let cook for another 10 minutes, adding more water if necessary.

  5. 5

    Wash and halve the cherry tomatoes, then mix into the paella. Toast the sunflower seeds in a pan without oil until golden, then remove and let cool.

  6. 6

    For serving, wash and dry the parsley, then chop coarsely. Sprinkle the paella with parsley and toasted sunflower seeds before serving.

Ingredients (17)

🥄

Millet

g

Onion

Onion

medium

Garlic cloves

Garlic cloves

cloves

Olive oil

Olive oil

tbsp

Sweet paprika powder

Sweet paprika powder

tsp

Smoked paprika powder

Smoked paprika powder

tsp

🥄

Ground saffron

g

Tomato paste

Tomato paste

tbsp

🥄

Vegetable broth

ml

Salt

Salt

Black pepper

Black pepper

🥄

Frozen peas

g

Red and yellow bell peppers

Red and yellow bell peppers

each

🥄

White beans

g

Cherry tomatoes

Cherry tomatoes

g

🥄

Sunflower seeds

tbsp

🥄

Parsley

bunch

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