Step-by-step instructions
0/4 done- 1
Allow the frozen blueberries to thaw for about 10 minutes, then briefly heat them in a pot. Meanwhile, toast the coconut chips in a pan without oil until lightly browned, then set aside to cool.
- 2
Roughly chop the walnuts. Rinse and dry the spinach, removing any tough stems. Peel the mango and slice it thinly.
- 3
In a blender, combine the blueberries, spinach, lime juice, maple syrup, and yogurt. Add 100 ml of cold water and blend on low, then increase to high speed until smooth and creamy.
- 4
Pour the smoothie into bowls and top with oats, walnuts, coconut chips, and mango slices arranged side by side. Enjoy immediately.
Smoothie Bowl with Blueberries and Spinach
This vibrant smoothie bowl combines the refreshing taste of blueberries with the nutritious benefits of spinach. Topped with crunchy walnuts and sweet mango sliβ¦
Step-by-step instructions
0/4 done- 1
Allow the frozen blueberries to thaw for about 10 minutes, then briefly heat them in a pot. Meanwhile, toast the coconut chips in a pan without oil until lightly browned, then set aside to cool.
- 2
Roughly chop the walnuts. Rinse and dry the spinach, removing any tough stems. Peel the mango and slice it thinly.
- 3
In a blender, combine the blueberries, spinach, lime juice, maple syrup, and yogurt. Add 100 ml of cold water and blend on low, then increase to high speed until smooth and creamy.
- 4
Pour the smoothie into bowls and top with oats, walnuts, coconut chips, and mango slices arranged side by side. Enjoy immediately.
Ingredients (9)
Frozen Wild Blueberries
g
Coconut Chips
tbsp
Walnut Halves
g
Fresh Spinach
g
Mango
piece
Lime Juice
tbsp
Maple Syrup
tbsp
Vegan Yogurt Alternative
g
Rolled Oats
tbsp
Ingredients(9)
Frozen Wild Blueberries
g
Coconut Chips
tbsp
Walnut Halves
g
Fresh Spinach
g
Mango
piece
Lime Juice
tbsp
Maple Syrup
tbsp
Vegan Yogurt Alternative
g
Rolled Oats
tbsp
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