Soak the sunflower seeds in water for a few hours, then drain.
In a blender, combine the soaked sunflower seeds, water, olive oil, salt, black pepper, garlic, fennel, mint, grated cucumber, lemon juice, and white vinegar.
Blend until smooth and creamy.
Taste and adjust seasoning if necessary.
Serve chilled as a dip or sauce.
A fresh, creamy vegan version of tzatziki that's perfect for dipping or as a sauce.
Soak the sunflower seeds in water for a few hours, then drain.
In a blender, combine the soaked sunflower seeds, water, olive oil, salt, black pepper, garlic, fennel, mint, grated cucumber, lemon juice, and white vinegar.
Blend until smooth and creamy.
Taste and adjust seasoning if necessary.
Serve chilled as a dip or sauce.
sunflower seeds
cup
water
cup
olive oil
cup
salt
black pepper
garlic
clove
fennel
mint
cucumber
lemon juice
tablespoon
white vinegar
tablespoon
sunflower seeds
cup
water
cup
olive oil
cup
salt
black pepper
garlic
clove
fennel
mint
cucumber
lemon juice
tablespoon
white vinegar
tablespoon
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