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Step-by-step instructions

0/5 done

1
Soak the sunflower seeds in water for a few hours, then drain.
2
In a blender, combine the soaked sunflower seeds, water, olive oil, salt, black pepper, garlic, fennel, mint, grated cucumber, lemon juice, and white vinegar.
3
Blend until smooth and creamy.
4
Taste and adjust seasoning if necessary.
5
Serve chilled with kafta or as a dip.

Vegan Tzatziki

Name: Vegan Tzatziki
Prep time: 15 min
Yield: 4
Ingredients: cup sunflower seeds; cup water; cup olive oil; salt; black pepper; clove garlic; fennel; mint; cucumber; unit lemon juice; tablespoon white vinegar

✦ New

🔥 150 kcal⏱ 15 min⏱ 15 min prep👤 4 servings👨‍🍳👨‍🍳 Medium

👁 1 views·↓ 1 saves

A fresh, creamy, and seasoned vegan tzatziki sauce that pairs perfectly with kafta.

#vegan#tzatziki#sauce#dip

Step-by-step instructions

0/5 done

1
Soak the sunflower seeds in water for a few hours, then drain.
2
In a blender, combine the soaked sunflower seeds, water, olive oil, salt, black pepper, garlic, fennel, mint, grated cucumber, lemon juice, and white vinegar.
3
Blend until smooth and creamy.
4
Taste and adjust seasoning if necessary.
5
Serve chilled with kafta or as a dip.

Ingredients (11)

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sunflower seeds

cup

🥄

water

cup

olive oil

cup

salt

black pepper

garlic

clove

🥄

fennel

🥄

mint

cucumber

lemon juice

unit

🥄

white vinegar

tablespoon

Ingredients(11)

🥄