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The Best Detox Crockpot Lentil Soup
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The Best Detox Crockpot Lentil Soup

by Recipio User

🔥 319 kcal6h 30m30 min prep🍳 6h cook👤 8 servings👨‍🍳👨‍🍳👨‍🍳 Hard

Detox Crockpot Lentil Soup - a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

#lentil soup#crockpot soup#slow cooker soup#vegetarian soup#vegan soup#Dinner

Step-by-step instructions

0/3 done
  1. 1

    Place all ingredients in the crockpot. Cover and cook on high for 5-6 hours or low for 7-8 hours.

  2. 2

    Place about 4 cups of soup in a blender with the olive oil. Pulse gently until semi-smooth and creamy-looking (the oil will form a creamy emulsion with the soup). Add back to the pot and stir to combine. Stir in the kale and parsley. Turn the heat off and just let everything chill out for a bit before serving. The taste gets better with time and so does the texture, IMO!

  3. 3

    Season to taste (add the sherry, vinegar, and/or lemon juice at this point) and to really go next level, serve with crusty wheat bread and a little Parmesan cheese. It’s called Detox Balance. 😉

Ingredients (15)

2 cups butternut squash (peeled and cubed)

2 cups butternut squash (peeled and cubed)

2 cups carrots (peeled and sliced)

2 cups carrots (peeled and sliced)

2 cups potatoes (chopped)

2 cups potatoes (chopped)

2 cups celery (chopped)

2 cups celery (chopped)

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1 cup green lentils

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3/4 cup yellow split peas (or just use more lentils)

1 onion (chopped)

1 onion (chopped)

5 cloves garlic (minced)

5 cloves garlic (minced)

8-10 cups vegetable or chicken broth

8-10 cups vegetable or chicken broth

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2 teaspoons herbs de provence

1 teaspoon salt (more to taste)

1 teaspoon salt (more to taste)

2-3 cups kale (stems removed, chopped)

2-3 cups kale (stems removed, chopped)

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1 cup parsley (chopped)

1/2 cup olive oil – rosemary olive oil or other herb infused oil is delicious

1/2 cup olive oil – rosemary olive oil or other herb infused oil is delicious

a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

Originally from pinchofyum.com

Saved by the Recipio community

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