High Protein Butter Chicken Burritos

Ingredients (19)

• ·g diced chicken breast
• ·g 0% fat Greek yoghurt
• ·tsp paprika
• ·tsp cumin
• ·tsp garam masala
• ·tsp turmeric
• ·tsp salt
• ·tsp garlic paste
• ·tsp ginger paste
• ·whole lemon juice
• ·whole medium onion
• ·g light butter
• ·g tomato paste
• ·g chopped tomatoes
• ·g light cream cheese
• ·ml water
• ·whole protein tortillas
• ·g cooked white rice
• ·g low fat cheese

1. 1

   Marinate the chicken breast in Greek yoghurt, paprika, cumin, garam masala, turmeric, salt, garlic paste, ginger paste, and lemon juice for as long as possible (overnight for best results).

2. 2

   In a pan, melt the light butter and sauté the sliced onion until translucent.

3. 3

   Add the same seasonings used for the chicken to the pan.

4. 4

   Stir in the tomato paste, garlic paste, ginger paste, chopped tomatoes, light cream cheese, and water. Cook until well combined.

5. 5

   Prepare the protein tortillas and fill each with a portion of the cooked chicken and sauce mixture.

6. 6

   Add cooked white rice and low fat cheese to each burrito.

7. 7

   Fold and seal the burritos, optionally toasting them in a pan with butter folded side down.

8. 8

   Allow the burritos to cool before wrapping in foil for storage.