Creamy Blackened Chicken with Herby Potatoes & Green Veg
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Creamy Blackened Chicken with Herby Potatoes & Green Veg

โฑ 10 min prep๐Ÿณ 30 min cook๐Ÿ‘ค 2 servingsโฐ 40 min total

A quick and delicious meal ready in 30 minutes, perfect for a mid-week dinner.


Ingredients (16)

  • ยทpieces skinless & boneless chicken thighs
  • ยทtbsp olive oil
  • ยทtsp cajun seasoning
  • ยทtsp smoked paprika
  • ยทcloves garlic
  • ยทtsp parsley
  • ยทpinch salt
  • ยทpinch pepper
  • ยทpiece onion
  • ยทcloves garlic
  • ยทml double cream
  • ยทtsp cajun seasoning
  • ยทtsp smoked paprika
  • ยทtsp parsley
  • ยทml water
  • ยทspinach

Instructions

0/9 done
  1. 1

    To a bowl add the chicken ingredients then mix well.

  2. 2

    Bring a pan to a high heat then add the chicken, then cook for 5 mins.

  3. 3

    Turn over the chicken, reduce to a medium heat & cook for another 5 mins.

  4. 4

    Remove the chicken from the pan then add the onion & brown off for a few mins.

  5. 5

    Add the garlic & cook for another few mins.

  6. 6

    Add the herbs & spices, water and cream then stir well.

  7. 7

    Bring to a simmer for a few mins then add the spinach once the sauce has started to thicken.

  8. 8

    Add the chicken back to the pan then leave on the heat for another 5 mins on a low heat.

  9. 9

    Serve with rice or potatoes & vegetables.

#dinner ideas#easy dinner#quick dinner#dinner inspo#easy recipe#quick recipe#mid week meals#20 minute meals#family meals#30 minute meals

Originally from instagram.com

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