๐ท Instagram
Creamy Blackened Chicken with Herby Potatoes & Green Veg
โฑ 10 min prep๐ณ 30 min cook๐ค 2 servingsโฐ 40 min total
A quick and delicious meal ready in 30 minutes, perfect for a mid-week dinner.
Ingredients (16)
- ยทpieces skinless & boneless chicken thighs
- ยทtbsp olive oil
- ยทtsp cajun seasoning
- ยทtsp smoked paprika
- ยทcloves garlic
- ยทtsp parsley
- ยทpinch salt
- ยทpinch pepper
- ยทpiece onion
- ยทcloves garlic
- ยทml double cream
- ยทtsp cajun seasoning
- ยทtsp smoked paprika
- ยทtsp parsley
- ยทml water
- ยทspinach
Instructions
0/9 done- 1
To a bowl add the chicken ingredients then mix well.
- 2
Bring a pan to a high heat then add the chicken, then cook for 5 mins.
- 3
Turn over the chicken, reduce to a medium heat & cook for another 5 mins.
- 4
Remove the chicken from the pan then add the onion & brown off for a few mins.
- 5
Add the garlic & cook for another few mins.
- 6
Add the herbs & spices, water and cream then stir well.
- 7
Bring to a simmer for a few mins then add the spinach once the sauce has started to thicken.
- 8
Add the chicken back to the pan then leave on the heat for another 5 mins on a low heat.
- 9
Serve with rice or potatoes & vegetables.
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Originally from instagram.com
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