Sticky Soy Chicken & Chilli Oil Tomatoes
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Sticky Soy Chicken & Chilli Oil Tomatoes

๐Ÿ”ฅ 358cal
โฑ 10 min prep๐Ÿณ 20 min cook๐Ÿ‘ค 2 servingsโฐ 30 min total

A high-protein dish featuring sticky soy chicken served with chilli oil-dressed tomatoes and sushi rice.


Ingredients (15)

  • ยทtbsp Oyster Sauce
  • ยทtbsp Dijon Mustard
  • ยทtbsp Soy Sauce
  • ยทtbsp Rice Vinegar
  • ยทg Hot Honey
  • ยทGarlic Clove
  • ยทg Boneless Skinless Chicken Thighs
  • ยทtbsp Vegetable Oil
  • ยทEgg Yolks
  • ยทg Cooked Sushi Rice
  • ยทg Cherry Tomatoes
  • ยทtbsp Chilli Oil
  • ยทtsp Black Vinegar
  • ยทtsp Togarashi
  • ยทChives

Instructions

0/8 done
  1. 1

    To make the sauce, mix all the ingredients together in a bowl and set aside.

  2. 2

    Roughly cut the tomatoes and dress in the chilli oil, black vinegar and salt.

  3. 3

    Cut the chicken into bite-sized pieces.

  4. 4

    Preheat a large frying pan over medium heat. Once hot, add the oil and chicken to the pan.

  5. 5

    Cook over high heat, 80% on one side to get some good color. Flip and pour in the sauce.

  6. 6

    Allow to reduce until sticky and glossy.

  7. 7

    To plate, add the hot rice to a bowl, top with the chicken on one side and tomatoes on the other.

  8. 8

    Spoon over the extra sauce and finish with chives, Togarashi, and an egg yolk.

#high protein#easy recipe#chicken

Originally from instagram.com

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