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Jamaican Style Pepper

🔥 88cal
15 min prep🍳 30 min cook👤 4 servings45 min total

A flavorful Jamaican dish featuring a blend of spices and fresh vegetables.


Ingredients (7)

  • ·pieces bell pepper
  • ·piece onion
  • ·cloves garlic
  • ·tablespoons olive oil
  • ·teaspoon black pepper
  • ·salt
  • ·grams chicken

Instructions

0/7 done
  1. 1

    Chop the bell peppers and onion.

  2. 2

    Mince the garlic.

  3. 3

    Heat olive oil in a pan over medium heat.

  4. 4

    Add the onion and garlic, sauté until soft.

  5. 5

    Add the bell peppers and cook until tender.

  6. 6

    Season with black pepper and salt.

  7. 7

    Add the chicken and cook until fully cooked through.

#Jamaican#spicy#chicken#vegetables

Originally from bbc.co.uk

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