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Jamaican Style Pepper
🔥 88cal
⏱ 15 min prep🍳 30 min cook👤 4 servings⏰ 45 min total
A flavorful Jamaican dish featuring a blend of spices and fresh vegetables.
Ingredients (7)
- ·pieces bell pepper
- ·piece onion
- ·cloves garlic
- ·tablespoons olive oil
- ·teaspoon black pepper
- ·salt
- ·grams chicken
Instructions
0/7 done- 1
Chop the bell peppers and onion.
- 2
Mince the garlic.
- 3
Heat olive oil in a pan over medium heat.
- 4
Add the onion and garlic, sauté until soft.
- 5
Add the bell peppers and cook until tender.
- 6
Season with black pepper and salt.
- 7
Add the chicken and cook until fully cooked through.
#Jamaican#spicy#chicken#vegetables
Originally from bbc.co.uk
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